Why choose us?
We provide personal and group training that comes to you. Train in the comfort of your own home or let us provide you with the tools you need to succeed on your own. Learn more about this and other programs by clicking below:
22 day jumpstart
Jumpstart your health journey by committing to just 22 days of proper nutrition and customized workouts. Find out more here:
Mission Statement
St. Augustine Wellness and Fitness aims to improve the health and well-being of individuals by creating life and behavior changing opportunities and experiences for those who seek to better themselves and the people around them.