Meet the Trainer

Kyle Murdock, owner of St. Augustine Wellness and Fitness, is a certified NESTA Fitness and Nutrition Coach, a TRX Qualified Trainer, and a former college football player. He holds a Master of Science Degree in Health Promotion, as well as a B.A. in Psychology. Kyle recognizes that the mind is just as powerful as the body and both parts are key to achieving goals. Kyle’s training approach is completely client-focused in that he believes each client is different and there is no one-size-fits-all method in the realm of fitness. Your workouts will be tailored to YOUR needs and YOUR goals.

Kyle resides in St. Augustine Beach with his wife and son. He enjoys being active outdoors: fishing, landscaping, golfing, bike riding with his dog, and chasing his son around the backyard.